Curriculum
- 1 Section
- 15 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Lessons16
- 1.1💚 Simple Awareness – Introduction and Getting Started
- 1.2💚 1. Simple Awareness – 10 Questions
- 1.3💚 2. Simple Awareness – Practice
- 1.4💚 3. Simple Awareness – Overview
- 1.5💚 4. (a) Simple Awareness – Curriculum (a) Six Elements
- 1.6💚 4. (b) Curriculum (b) Titles of Videos and Articles
- 1.7💚 5. Simple Awareness – Reality Check
- 1.8💚 6. Simple Awareness – Seven Videos to view
- 1.9💚 7. Simple Awareness – Reading
- 1.10💚 8. Simple Awareness – The Body Scan Meditation
- 1.11💚 9. Simple Awareness – Reflections
- 1.12💚 10. Simple Awareness – Resources: Additional Videos, Reading
- 1.13💚 11. Simple Awareness – Using Your Journal
- 1.14💚 12. Simple Awareness – Health Considerations
- 1.15💚 13. Simple Awareness – Final Insights
- 1.16💚 Module 1 Simple Awareness Quiz1 Question
💚 13. Simple Awareness – Final Insights
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