Adapted by Shery Clein, MindfulLiving™ Coach – Advocating Awareness Intelligence
Connecting Hearts, Deepening Understanding
Congratulations, you are Amazing!
Explore the following supplementary materials to deepen your understanding and practice of Compassionate Communication:
Videos
Discover videos that provide valuable insights and practical guidance on Compassionate Communication. These resources are designed to enhance your learning and support your journey.
Reading Materials
Access a curated selection of articles and texts relevant to Compassionate Communication. These readings offer in-depth knowledge and perspectives to complement your practice.
Books for Purchase
Find and purchase recommended books directly from this page. These books offer further exploration of Compassionate Communication concepts and techniques.
Body Scan
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- Read the Explanation: Understand the purpose and benefits of the Body Scan practice.
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- Audio: Listen to guided Body Scan sessions.
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- Video: Watch instructional videos to follow along with the practice.
Mindful Yoga 1 & 2: ⚠️ Caution Not to Overextend Yourself
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- Read the Explanation: Learn about the benefits and precautions for Mindful Yoga.
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- Audio: Access audio guides for Mindful Yoga 1 & 2.
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- Video: Choose from three different models based on your experience level.
Sitting Meditation
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- Read the Explanation: Get an overview of Sitting Meditation practices.
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- Audio: Listen to guided Sitting Meditation sessions.
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- Video: Watch instructional videos for a visual guide to Sitting Meditation.
Mountain Meditation
If you are deaf or hard of hearing, or if English is not your first language, you may prefer the video version with closed captioning (also available: Mountain Meditation Script).
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- Read the Scripts: Access written versions of the meditation for your convenience.
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- Audio: Listen to guided Mountain Meditation sessions.
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- Video with Subtitles: Watch the meditation video with subtitle support.
Lake Meditation
If you are deaf or hard of hearing, or if English is not your first language, you may prefer the video version with closed captioning (also available: Lake Meditation Script).
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- Read the Scripts: Access written versions of the meditation for your convenience.
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- Audio: Listen to guided Lake Meditation sessions.
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- Video with Subtitles: Watch the meditation video with subtitle support.
A gentle reminder to keep reflecting and journaling!
Congratulations on reaching this point in your Compassionate Communication journey! Your persistence is genuinely admirable. Remember, as Arnold H. Glasow said, “Success is not the result of spontaneous combustion. You must set yourself on fire.”
Your commitment reflects your strength and dedication. Continue enthusiastically embracing this practice and transforming your interactions with others.
Thank you for your continued participation. We’re here to support you and look forward to your ongoing success!
Warm regards,
Shery Clein, MindfulLiving™ Coach 🩵
Disclaimer: The MindfulLiving™ program supports personal growth and enhances mindfulness practices. While the techniques and strategies offered can be beneficial for improving well-being and communication, they are not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified professional with any questions you may have regarding a medical condition or mental health issue. Participation in this program is voluntary and at your own risk. For more information, please visit www.sheryclein.com.