CLEAR THE CLUTTER…Less is better than more!
We briefly touched on “Clutter” last week. This is the perfect time to CLEAR THE CLUTTER…Less is better than more!…
How my friend changed his life by Living the Mindful way.
In 2018, Lebogang was in a bad place: he was overweight, in debt, a smoker, and a procrastinator. He felt…
Your calm mind is the ultimate weapon against your challenges. So relax.
I am fascinated with successful and interesting people. Have you ever stopped to consider what separates world-class achievers from ordinary people? What is…
Mindful Therapeutic Horticulture ?
Using plants to change lives? Written by: Mojabeng Mashale WHAT IS MINDFUL THERAPEUTIC HORTICULTURE (MTH)? With Mindful Therapeutic Horticulture we…
Things Real Friends Do Differently
As we grow, we realise it becomes less important to have more friends and more important to have real ones.…
What I owe my M❤️M
Contributed by Rebecca Magobo 1. My mother taught me TO APPRECIATE A JOB WELL DONE.‘If you’re going to kill each…
Why I L❤️VE Meditation
My sister always asks…what’s the point? Why meditate? She says: “Its just a band-aid” From MY point of view….. …
Setting Intentions
Today I would like to discuss setting of intentions. I would like to start with an extract from Wayne Dyer’s…