Personal Anecdote:
When I first explored mindful living, the abundance of information overwhelmed me. Conflicting advice left me lost in a self-help maze, unsure of where to begin or whom to trust—a common experience for those seeking personal growth through mindful living.
Introduction:
MindfulLiving™️, a practice centred on daily awareness and intention, fosters positive change. However, finding genuine guidance amidst the vast self-help industry can be daunting. The industry’s popularity has attracted charlatans offering quick fixes and profit-driven motives, leaving individuals more disillusioned.
Shery Clein: MindfulLiving™️ Approach:
Shery Clein’s MindfulLiving™️ program, influenced by mindfulness teachers Tara Brach and Jon Kabat-Zinn, prioritises genuine assistance over profit. Unlike mainstream self-help, this approach values personalised understanding. Jon Kabat-Zinn, a pioneer in bringing mindfulness to Western medicine, and Tara Brach, a respected meditation teacher, recognise the positive impact of Clein’s program, making it a beacon in the self-help landscape.
The Essence of Genuine Self-Help:
Real change comes from within, not external validation or fleeting solutions. MindfulLiving™️ commits to breaking the cycle of dependency on quick fixes, offering balanced guidance that empowers individuals to take control of their lives. Clein’s coaching program advocates authenticity, acknowledging and processing negative emotions for holistic well-being.
Invitation to Join:
Join our authentic, certified group for genuine guidance on mindful living. We provide tools and resources to navigate the self-help maze and discover the path to positive change. Together, we can create a more fulfilling life.
Call to Action:
Take the first step towards personal transformation—contact us today to learn more about Shery Clein’s MindfulLiving™️ coaching program. Let us help you navigate the self-help maze and uncover the genuine path to positive change.
Get your free lesson on Mindfulness-Based Stress Reduction or WhatsApp Shery Clein at +27 82 4588151 to get a complimentary session.
